The director of H.O.O.V.E.S. estimates about 50% of female veterans the organization helps has some form of Military Sexual Trauma.

Instead, several holistic wellness options promise a relaxing day, a much-needed break for you to recharge. In an interview ...

PNN New Delhi [India] January 2 Addiction doesnt just affect individuals--it impacts families friendships careers and the ...

Opens in a new tab or window Initiating cognitive processing therapy or prolonged exposure (CPT/PE) sessions for post-traumatic stress disorder (PTSD) was associated with lower suicide risk in ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...

Minipress (prazosin), a drug commonly used to treat high blood pressure and urinary retention, has been shown in some studies to be safe and effective in managing nightmares and sleep disturbances in ...

That’s where a quick 10-minute yoga flow comes in. With just a few deep breaths and simple movements, yoga can help you hit the reset button, calming your nervous system, easing tension ...

Even so, some practices like yoga and music therapy have gained support in the medical community. Others, like elimination diets and chelation therapy, have no proven benefit and may even be harmful.

Lea Trageser, a licensed marriage and family therapist and owner of Helix Marriage and Family Therapy in New York City, explains coping with PTSD involves finding ways to calm your autonomic ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

While I’m not a substitute for professional therapy, I can offer comforting advice, coping strategies, and a safe, judgment-free space to express yourself. How are you feeling today?” ...