Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Yoga instructors who already had sued the city of San Diego over its crackdown on yoga classes in parks and beaches have ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Paul, who came across it while on remand, said yoga had become "a coping mechanism" for him. Imam Monawar Hussain MBE, former ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

“I can walk around and give a little assist if I need to, but no more than in regular yoga, to be honest.” [ The best hobbies, clubs and outdoor activities for adultsOpens in new window ...

Image via Shutterstock If you find yoga a bit too tamed for your tastes and are looking for a way to spice things up then why ...

At CorePower Yoga off Tennyson, warmth greets the yogis walking in for full classes. "It feels so great to be in such a warm room in a supportive environment when it it's so cold out," said Kristin ...