La musica di meditazione tibetana con arpa è la migliore musica di meditazione new age per rigenerarti e rilassarti! Ideale anche per sottofondo di lezioni di yoga, per ricreare il tuo ambiente ...

Fostering a healthy self-image through activities like journalling, engaging in regular physical activity, practising ...

Discover how the concept of soft travel is reshaping business trips in 2025, prioritising wellness, authentic experiences and ...

Spirit of Brigid 2025 events across Kildare, which feature celebrities such as Una Healy and Laura Whitmore, will begin on ...

The journey of each zodiac sign unfolds uniquely every day, shaped by celestial whispers and earthly energies. These ...

While this will free up some energy ... Unfurl the mat and get back into an abandoned yoga or meditation practice; you might even try a detoxifying elimination diet to reboot your systems.

His outsider status and unabashed spiritualism made TV star Russell Brand feel like a kindred spirit to a young Alison J Carr ...

Through Carole’s yoga classes and worldwide retreats, Free Spirited Wanderer aims to empower its yoga students and travelers ...

The Lee Library is hosting a restful, chair-based practice of yoga nidra on Friday, Jan. 24. Registration is required.

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

One tester noticed their yoga pants stuck a bit to the mat. You should not use the Harmony Mat, or other rubber mats, if you have a latex allergy. If you’re looking for a latex-free mat ...