India's ancient wellness remedies have evolved from being traditions to becoming major revenue generators for hotels.

In the 15 years I have been in the business, starting with luxury South Asian weddings in Canada and now in the UAE, the ...

Wavering between the scriptures and self-help platitudes, Namita Devidayal’s book, 'Tangerine: How to Read the Upanishads ...

The Oberoi Group has launched ASMI by Oberoi, a wellness programme that blends Indian wisdom with modern practices ...

The Oberoi Group today announces the launch of ASMI by Oberoi, a deeply thoughtful wellness offering that reflects the ...

The word “Zen” comes from the Sanskrit word “Dhyan.” Gautama the Buddha taught Dhyan. Bodhidharma carried Dhyan to China, where it became Chan. This Chan spread further into Far Eastern countries, ...

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

Varanasi: Banaras Hindu University (BHU) is set to introduce a two-year postgraduate course in Yoga (M.A. Yoga) under the ...

Uttar Pradesh CM Yogi Adityanath advocates for the revival of Sanskrit, emphasizing its potential to be a unifying global ...

Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and ...