4 Signs You Need Rest—And How To Heal For A Stronger Mind And Body
The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...
Health.com1y
Cathy Brown
Expertise: Certified as a Trauma Support Specialist, meditation, breath work, nutrition, bioneuroprogramming, quantum healing ... went on to become a certified yoga and meditation teacher ...
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Childhood Trauma: Therapeutic approaches to heal and get over it
Childhood trauma reverberates through the years ... identities fragmented by violation integrate into cohesion. Parallel healing modalities like yoga, meditation and alternate therapies unlock somatic ...
Psychology Today12d
Trauma Focused Therapists in Charlotte, NC
She is proficient in trauma-focused cognitive behavioral ... I offer therapy, coaching and yoga services to help you navigate healing and live the life you want. BEST WAY TO REACH ME IS THROUGH ...
Psychology Today1y
Trauma and PTSD Support Groups in Raleigh, NC
"Pregnancy after trauma & loss brings with it concerns ... Come heal and explore an embodied healing process through yoga, group processing, and embodiment . Explore how your body holds your ...