I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

The new report identifies which Yoga Alliance schools attract the most students—and which among the top 100 are rated highest ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Longboaters debate beach usage after a yogi faces new fees and regulations for sunset classes at Bayfront Park beach.

In 2023, ITC bought a 40% stake of the company for Rs 175 crore, and Series A funding of $11.6M came from Elevation Capital ...

With a built-in pyramid and an inverted pyramid structure, this centre is equipped with stay in facilities for tourists and learners ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Following President Trump's warning, Hamas agreed to some proposals for a Gaza peace deal... agreed to release all hostages ...

From farming grandmothers to yoga gurus, India's oldest people share their secrets to living long and healthy lives. Discover ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...