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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

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Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading messages of body positivity and self-love ...

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Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...