The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...