Calcium is a mineral that needs to be part of your diet so that your body functions well. It is best known for helping in ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Moderate prediagnosis adherence to dietary guidelines was associated with improved survival rates among Black women with high-grade serous ovarian cancer, the most common and lethal type of ovarian ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The NHANES survey collect a large amount of information, including detailed demographics, medical history, lifestyle factors, and dietary supplement ... and most users were women (88%). Red yeast rice ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Social isolation is often associated with limited community activities, living alone, and infrequent socialization. Thus, ...