Dr. Saurabh Sethi, a clinical gastroenterologist, trained at Harvard and Stanford, is warning men and women about the dangers ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Familiarise yourself with the stages and symptoms of menopause. Being informed can help you handle this change more ...

Breast cancer isn’t just a concern for older women. Learn about the rising risk among younger women and the steps to ...

Do you think a broader distribution of pulses would further enable dietary diversity and protein availability in India?

Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...