Incoming Eagle junior Ivan Ivanov (175 pounds) led the group at the U.S. Marine Corps Junior Nationals, winning his second ...

Hollywood is obsessed with stories about young people losing their virginity, from 1982’s aptly titled Losin’ It, to one of ...

Deep core exercises are essential for healing abdominal separation postpartum, which undergoes significant changes during ...

Roisín Pelan told Newsweek that her diagnosis is "often considered incurable" due to the areas the cancer had spread to.

CC Sabathia, Ichiro Suzuki, Billy Wagner, Dick Allen and Dave Parker were inducted into the Baseball Hall of Fame in ...

But it turns out that not only are our hands giving us clues about our lives, but our wrist lines are, too. The horizontal or ...

Star athlete started at quarterback for four years at both Seymour High School and the University of New Haven.

For the best results from this challenge, do the exercise of the day in addition to two to three days a week of total-body ...

Arm anatomy can make or break your figure drawing—and most artists miss the same key things. We break down the common ...

These six standing exercises strengthen your core, sculpt your waist, and boost posture. No floor work required.

This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...