First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Walmart’s best-selling Avia leggings with pockets have even more features shoppers love, including moisture-wicking fabric, ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...

This is my go-to,” she explained while holding up a pair of High-Waist Leggings from The Gym People. “The high-waisted — it ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.

A great t-shirt is a staple in every womans wardrobe. Whether youre running errands, working out, or just lounging around, a ...

I'm sure we all have a Pinterest with our vision board featuring our favourite activewear, so it's time to bring your fitness ...

The Women's Keetley Shorty boots are my go-to footwear when the temperatures dip below freezing. Not only are these boots ...

The Ultra Minis arrived and I put them on immediately. Surprisingly, they work quite well as house shoes because of the ...

I'm a jogger snob and these stretchy joggers check every box. They're better than my $128 ones — see them on Amazon!