We are living in a time of high reactivity. The mindful pause can help us cultivate inner calm and compassion.

Here’s another stellar option for lighter packers—or those who come home with so much stuff that they need an extra backup ...

When it comes to building a rock-solid core, some exercises are better than others. Strong abs can help you move with better posture, protect your spine from injury, and improve your athletic ...

Officials say the suspect, identified as 27-year-old Shane Tamura, acted alone and died from an "apparent self-inflicted ...

There’s a place in Oaks, Pennsylvania where nostalgia explodes like a confetti cannon and American pop culture comes to party in the most gloriously chaotic way imaginable – the American Treasure Tour ...

Gun violence rocked Atlanta within the last few days, leaving at least 20 shot, multiple dead, and police looking for answers ...

On the edge of Odessa’s west side, just past the pavement where 42nd Street meets Comanche, there’s a patch of field that most drivers pass without notice. But on July ...

Old parking meters and Moomba crowns are some of the weird and wonderful items that hold Melbourne’s memory. From Sunday, the ...

There is a new alarming heart condition emerging in cities, where an unhealthy lifestyle plays a major role in triggering urban heart syndrome.

Venus will reach its highest altitude in the morning sky on Aug. 1 while shining close to Jupiter in the 'hand' of the ...

No motive has been announced. A suicide note was found expressing grievances with the NFL and saying Tamura suffered from CTE ...

Deep in the heart of our galaxy lies one of the most chaotic and mysterious regions in space. Now, scientists have created the first detailed map of magnetic fields in this turbulent zone, providing ...