Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

We interviewed three experts—two dietitians and one pharmacist—to share the ins and outs of when to take a B-complex vitamin and other factors that affect their absorption. Turns out that taking your ...

These 17 gift ideas strike the perfect balance between romantic and useful just in time for National Kissing Day.

Monsoon season is here! Don't let health issues dampen your mood. Follow these 5 simple health tips to stay safe and healthy ...

Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down ...

Curd, also known as dahi, is known for its probiotic properties and is a staple in Indian households. Mostly consumed as a ...

Festivals can take a toll on your body and linger long after you return. Luckily, Sunmed’s CBD cream 1000mg might help you seek the relief you need. When exhaustion looms and muscles ache, this cream ...

AI-powered research from People Science puts the most popular gut health, nootropic, & adaptogen supplements to the test, ...

Whether you're looking for the bridesmaid proposal, bachelorette party, or a thank you gift, these thoughtful and practical ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...