Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

We all know cod liver all as being rich in omega 3 fatty acids, especially beneficial for vegetarians, or those who consume a ...

and not all supplements are good for health as well. If you suffer from chronic inflammation, you should avoid taking these 5 supplements, according to dietitians... Kava is a plant used for ...

Dr. Darshan Shah is trying to optimize his health so he can live healthily for longer. He takes supplements including vitamin ...

By restoring balance in your gut microbiome, probiotics help you feel lighter, less gassy, and more regular. Science backs ...

This timing matters tremendously because different immune cells have specific “shift schedules.” Some aspects of your immune ...

Supplements for inflammation are designed to help reduce ... Check for certifications such as Good Manufacturing Practices (GMP) or United States Pharmacopeia (USP). Price is also a factor to ...

Key red flags to avoid when searching for natural sciatic nerve pain relief solutions ...

Drastically eliminating fats from our diet, without distinguishing the type, with the goal of losing weight is a mistake that can have serious consequences for our health. Summer is approaching (even ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Omega-3s are also associated with good brain and mental health, points out Cording, and may even support good heart health.