However, by making slight adjustments in your diet, you can overcome these problems. A promising dietary approach to alleviate such symptoms is the Low FODMAP diet. But what exactly is it ...

As you know, the low FODMAP diet very often comes down to amounts ... We always have hot sauce around and Tabasco is tried ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

If the theory held true, reducing consumption of foods abounding in these ... The team went on to develop the low FODMAP diet for people with functional gastrointestinal disorders. “Most people can ...

This is especially true for people with IBS who may be able ... see a gastroenterologist, who may suggest a low FODMAP diet. Be sure to seek supervision from a registered dietitian before ...