Did you know that besides being super healthy, green beans are delicious and incredibly versatile? With their mild flavor and ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Before you start pull your belly button, here's what medical experts really think about this TikTok sensation and what ...

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...

The DASH diet emphasizes limiting salt intake in its goal to reduce blood pressure, while the flexitarian diet, true to its name ... judges gave the low FODMAP diet 4.8 stars.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Also new this year: Evaluations of 13 specialty diets, such as the AIP Diet (short for the autoimmune diet), the Low FODMAP Diet ... and diets that are tried and true as well as trendy.