A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

Cortisol detoxes are popular on social media, but endocrinologists say they're not based in science. There are ways to lower and regulate cortisol levels, however.

Google searches for cortisol, the body’s main stress hormone, are soaring, up 110 per cent in the U.S. in the past year alone, with “cortisol trigger foods” and “how to do a cortisol detox” ranking as ...

Cortisol 'detoxes' are trending, but scientists say most people don't need to worry they're producing too much cortisol You can save this article by registering for free here. Or sign-in if you ...

Claims that you can "spot-reduce" fat or lose fat in targeted areas (like the belly or face) are not supported by scientific consensus. That said, there are evidence-based ways to lower cortisol ...

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that ...

Why Trust Us? Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the drama (real RHOBH fans know!). To be fair, the stuff *is* connected to ...

Cortisol is the hormone on everyone's minds at the moment. Cortisol belly, cortisol detox and low-cortisol workouts have all been trending on social media, claiming that we all need to pay ...