Three years ago, I was sitting in my doctor’s office feeling completely overwhelmed. She’d just told me I had diverticulosis, ...

So here’s something that blew my mind: bulgur has 8.2 grams of fiber per cup. That’s way more than the […] The post 25 ...

Students headed back to school this fall will have a few new whole grain-rich snack options to choose from thanks to ...

Mourning doves will rest during the day in roosting areas but will seek out their favorite food sources in the form of small ...

Migraines don’t have to control your life. Lifestyle coach, and nutritionist Nidhi Nahata, say switching to a plant-based ...

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...

Homegrown food experience brand Grain lifted the lid to its most tightly-held secrets with a first-ever, one-day-only living ...

Homegrown food experience brand Grain hosted its first-ever live kitchen experience, “From test to table”, on 26 July, giving ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

Amylase/trypsin-inhibitors (ATIs) are proteins that can trigger immune reactions in the human body. They are best known from ...

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...

People with type O blood should consume high-protein foods, including meat, fish, fruits, and vegetables, but limit legumes ...