How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Yana Santos emerged victorious over Macy Chiasson last weekend (Sat., Oct. 4, 2025) at UFC 320, but it wasn’t easy. Chiasson ...

Dwayne Johnson, AKA The Rock, has opened up about losing 30 pounds after his role in The Smashing Machine – get all the ...

Why Proper Auto Collision Repair Matters for Your Safety Draper, United States – October 9, 2025 / Karl Malone’s Body & Paint ...

"It's probably four jobs," Mariners bullpen coach Tony Arnerich said. "I don’t think people realize how hard it is, what he’s ...

Life has changed quite a bit for Joel Alvarez, as he makes his move up to welterweight this Saturday at UFC Rio.

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

COLLEGE STATION, Texas (KBTX) - The College Station City Council recently held discussions surrounding the Midtown Small Area ...

Conor McGregor weighed in alongside three of the other top lightweight contenders on Friday ahead of UFC 257 but the name on everyone's lips this week has been Khabib Nurmagomedov, the retired ...

Claressa Shields has scaled the Olympic peak, ruled over women's boxing but is looking for new mountains to climb by conquering the world of mixed martial arts, becoming the greatest women's athlete ...

Lyla Wong scored the first-half equalizer, and the Oilers secured a 1-1 draw against the Chargers at home on Thursday to ...

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.