If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Queen Maxima of the Netherlands has elevated her style to new heights. And it seems that her daughters, Princesses ...

Young Kollywood actor Kavin's 'Bloody Beggar' is set for a Diwali release alongside Sivakarthikeyan's 'Amaran' and Jayam Ravi ...