More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

The follow-up, on which Mann makes his feature-directing debut and has a story credit, finds Riley at 13, a happy teen who is ...

Resentment is one of the common traits of married couples who are more like roommates than actual life partners. Despite ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...

Protect your pets from the stress and dangers of New Year’s Eve with expert-backed tips to create a safe and enjoyable ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...