Experts discuss whether having caffeine first thing in the morning without food is actually harmful to your health.

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Are you thinking about your New Year's resolutions - maybe to do with work, or sorting out your finances, or yes, health ...

Women’s health concerns are dismissed more than men’s with dangerous results. Three physicians share what to do before, ...

Effective stress management is essential for maintaining mental health and prospering in the fast-paced world of today.

Over Christmas , three professions will have been rubbing their hands in anticipation of what the New Year always brings.

Leveraging the power of portfolio diversification can help navigate life’s financial reefs and shoals and possibly raise ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

Blue Christmas, anyone? Holiday time can be wonderful, worrisome, energizing and depressing -- all at the same time. Th ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National ...

Transform your post-application anxiety into an epic adventure of self-discovery and friendship before college begins.