You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

If you've resolved to save money, simple tweaks can make a big difference to your finances, says financial coach Clare Seal ...

Guastello at the University of Florida offered the following tips to help curb anxiety around sunset. Set reasonable goals for yourself. Plan enjoyable activities around the time your anxiety ...

Transform your post-application anxiety into an epic adventure of self-discovery and friendship before college begins.

The most effective ways of enhancing midwife wellbeing have been identified in a study, researchers have said. University of Bath (UOB) researchers have published a midwife-focused stress audit and a ...