Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National ...

Transform your post-application anxiety into an epic adventure of self-discovery and friendship before college begins.

Millennial men need to embrace their authentic selves to combat the unrealistic standards they've been fed for years.

With a little practice, breathwork—an ancient meditative technique—can help reduce anxiety, foster emotional resilience, and ...

A woman has taken to social media to ask fellow dog owners why her pet licks her so much - and it could be due to a concerning reason.

Multi-pet homes can certainly pose a challenge, but there are some simple things you can do to help your fur friends get ...

I've cried so many times,' says woman of three-year-long ordeal that created 'prolonged stress ... none of this should've ...

Getting to sleep can be tricky if you’ve got a lot on your mind (Picture: Getty) What is it about a warm, cosy bed that causes the brain to boot up and start whirring, on and on for hours?   Yet, one ...

Sworn enemies or a match made in heaven? Every pet has their own personality, but you can influence the likelihood that your ...

Vladimir Putin has apologised to his Azerbaijani counterpart over a plane crash in Russian airspace that left dozens dead - but refused to acknowledge Moscow’s possible responsibility for the incident ...

For more information, read Savings.com.au's Financial Services and Credit Guide (FSCG) The information provided constitutes information which is general in nature and has not taken into account any of ...