Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

The clocks have gone back, the nights are drawing in and cold and flu season is on the horizon, it’s easy to resign yourself ...

Scientists are warning against the use of certain vitamins amid claims they can increase the risk of heart disease. Britons are being told not to take supplements containing vitamin A or beta ...