One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

VEGANUARY, the annual global challenge in which people are encouraged to go vegan in January is in full swing but there’s ...

Whole-grain wheat. BHT added to preserve freshness.

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...