One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

I often find my mind drifting toward tropical fantasies when I sit at my desk and stare out a grey sky. And it usually turns ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

These gluten-free vegan glazed raspberry muffins are a delightful blend of tart raspberries with fluffy... The post ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

VEGANUARY, the annual global challenge in which people are encouraged to go vegan in January is in full swing but there’s ...