It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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Seven players lost their homes to the Palisades fire, but the girls' varsity team finds a bit of respite on the court with a ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

A gym member paying $200 a month for a fitness studio was left frustrated after being denied access to the restroom because ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

They work the entire body — no other equipment required,' says Mark Fox, personal trainer at The Training Room. 'As you probably won’t have a large variety of weights at home, one of the best ...

A lack of state standards leaves Mississippi police and sheriff’s departments on their own to decide when to use stun guns, ...

Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas ...

In Mississippi, police set their own rules about Taser use, and many departments allow officers to shock anyone with little ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...