How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Many commercial brands of almond milk contain added sugar and syrups, so be sure to read nutrition labels and look for unsweetened versions ... including original, vanilla, and dark chocolate.

The calorie count in a Dunkin iced coffee varies depending on the kind and the size, usually ranging from 0 to 300+ calories per coffee.

Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

We’ve come to learn that you can milk anything—that goes for mammals and plants. Browse any supermarket or natural food grocery shelf and you’ll find dairy-free milks made from oat, almond ... include ...