For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Nutrition expert Kelly Gray has ranked the unhealthiest and healthiest coffees out there, and the list is surprising to say ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

J is for Juicy Juice and Jazzy Juleps, both of which are joyful! Though too many juleps might leave you jittery and reaching ...

While good for the environment as it has a lower carbon footprint, it lacks nutrition ... Choose fortified milk options with Vitamin D and Vit B12. Make sure to look for unsweetened milk ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Melt the chocolate, milk and butter together and stir until smooth. Stir in whisky, to taste. Allow to cool a little until it has thickened slightly (about 10 minutes) but do not place in the ...

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...