New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Whisk in unsweetened almond milk, melted coconut oil, eggs, and vanilla until combined. Heat a large non-stick pancake pan or griddle over medium-high heat. Rub butter or oil into the pan with kitchen ...