A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

Research has found that three in ten Americans make at least one resolution for a New Year, with 79 percent focusing on goals ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein ... to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very ...

uncovering the truth behind your veggie burger just in time for Veganuary. The rise of plant-based diets More people are becoming familiar with veganism and vegetarianism as they’re starting to ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

NBA legend John Salley shares his wellness journey and B.E.T.T.A. brand, offering plant-based solutions for modern health ...

Vegetarianism is a lifestyle choice that often faces many misconceptions. However, it is, in truth, a decision that can have a positive impact ...