Tucked away in the middle of the forests, opposite to the Paradise Valley Campground lies the Paradise Valley Healing Centre that offers a blend of therapies to “support individuals recovering from ...

registered yoga teacher, and multidisciplinary artist. She is proficient in trauma-focused cognitive behavioral therapy and expressive arts therapies such as narrative and bibliotherapy ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Causes Trauma or injury to the hip ... Rest and avoid activities that may be contributing to compression. Physical therapy and yoga therapy, specific exercises to strengthen surrounding muscles, ...

Looking for a place to relax and let go of your troubles? A new mindfulness center is coming to Old Town Newhall!

"Sport has this unique combination of factors where, if you do it right, it can have more impact than even talk therapy ... trauma to improve their students' experiences. "If I was teaching a yoga ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

After spending 15 years writing his first book, “Riding the Elephant Unraveling the Mystery of My Childhood Trauma,” Philip ...

Scott Ferguson, 53, suffered a stroke on Boxing Day 2022 - while on holiday on Fuerteventura with his wife Sam and seven-year ...