Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Invity’s Youth Activating Instant Filler is a multi-award-winning beauty editor favourite that delivers instantly smoother, ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Country music star "Jelly Roll" made a tour pit stop at Chesterfield County Jail Wednesday, hoping to catch up with the jail's Helping Addicts Recover Progressively (HARP) participants while on tour.

Paley Middle East Clinic, Burjeel Medical City, and Burjeel Hospital, Abu Dhabi, transform orthopedic services through ...

Nightmares are bad enough, but night terrors can be even scarier. Here's how they differ and ways to treat both.

Anxiety is a natural stress response that helps you keep organized, alert to potential dangers, and even calculate risks.

Leah Rosen, a licensed associate counselor, specializes in working with children, young adults, and adults as they navigate trauma and grief ... By applying different therapy approaches and techniques ...

This style of therapy focuses on the individual looking inward to find the right choices for themselves. This article will discuss humanistic therapy's core principles, types, what to expect, ...

Every year, hundreds of thousands of people visit an emergency department due to self-inflicted injuries. Experts explain the ...