Approximately 5% of adults living in the United ... They’re mental or physical techniques that allow you to adapt to the moment and regain control. PTSD coping strategies involve methods of ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

She serves adults, teens, and children ... who provides research effective trauma therapy techniques. An ideal client is any individual open to the counseling process. The counseling process ...

Medically reviewed by Amy Morin, LCSW Fact checked by Aaron Johnson The use of artistic methods to treat psychological ...

I utilize EMDR therapy and other techniques, such as mindfulness ... I also work with adults struggling with trauma, anxiety, depression, and substance abuse. When deciding on a plan of treatment ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

Zielinski believes that therapy for incarcerated adults with PTSD will lead to them having better outcomes upon release, especially for those with substance misuse. There are around 5.5 million ...