Restorative Yoga sessions are conducted over Zoom and led by Ellen McNally, who has been trained as a Trauma-Sensitive Yoga teacher and received the highest certification from the Yoga Alliance — ...

These are highly sensitive persons (HSPs ... likely to experience persistent trauma reaction states. Reduce anything that can overwhelm you. Exercise, do yoga, meditate and engage in breathing ...

Willow & Ash, a new yoga and therapy studio founded by Jennifer Francis-Gehring ... “They symbolize a healing journey because when we are healing from trauma, we must be able to learn flexibility in ...

Most research focuses on exercise as an augmentation to trauma therapy treatment ... that include physical activity, like trauma-sensitive yoga (4). Source: Conscious design/Unsplash However ...

The feat was asking the question in the first place. She did it in the name of rejection therapy, a popular trend on social media that encourages people to ask strangers odd requests that will ...

World Trauma Day 2024 serves as a critical reminder of the need for empathy, understanding, and action regarding trauma. By raising awareness, promoting trauma-informed care, and advocating for better ...

Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy ...

The researchers noted that they used only four odorants and that it would be beneficial to test a wider variety to determine whether the human sense of smell is more sensitive to certain odor ...

Findings from a pilot study of Trauma Center Trauma-Sensitive Yoga versus cognitive processing therapy for PTSD related to military sexual trauma among women Veterans.

Ocean therapy or blue care involves ocean programmes and water-based activities designed to help people cope with mental, emotional and physical illness by accessing the ocean. Engaging with blue ...