The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, ...

Are you sick and weary of attending yoga teacher training courses that don’t give you the tools you need to build genuine connections with yourself and your students? Yoga is an age-old discipline ...

She found a trauma-informed ... trauma-informed training courses and generally educate themselves about trauma to improve their students' experiences. "If I was teaching a yoga class, I would ...

Reparenting yourself is giving yourself what you didn’t receive from your caregiver as a child. Here's why it's beneficial ...

Welcome to the Family Flexibility Study at Teachers College, Columbia University! Our goal is to understand how families, including veteran families, have managed various difficult moments and ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

There is also support for body-focused interventions that include physical activity, like trauma-sensitive yoga (4). Source: Conscious design/Unsplash However, it is important to recognize that ...

Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as ...

Chronic stress is a significant barrier to weight loss, and trauma-sensitive approaches prioritize stress reduction. Techniques such as mindfulness meditation, yoga, deep-breathing exercises ...

Banner is the Student Information and Enterprise Resource Planning system used at Teachers College. Banner is TC's system of record for student, faculty, course, financial aid, personnel and financial ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...