A new partnership between the Child Advocacy Center of Frederick County and ThorpeWood, a nature center near Thurmont, will ...

Oncological yoga adapts to each phase of the cancer journey, offering a safe and personalized space for reconnecting with the ...

l work with many treatment techniques, including cognitive behavioral (CBT), dialectical behavioral (DBT), attachment-based, internal family systems, trauma sensitive yoga, and tapping.

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

My interventions are mindfulness-based and trauma-sensitive. Let's explore together whether my unique skills as a psychotherapist and/or yoga therapist are a good fit for you. Schedule a Brief ...

breathing and relaxation techniques, this group allows participants to feel more connected and balanced within the body and mind. A trauma sensitive, person-centered approach will be utilized, and no ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

At close: January 8 at 3:00:00 PM EST ...