Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Physical activities like yoga, tai chi, or dance are also valuable in trauma ... EMDR (Eye Movement Desensitisation and ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Respecting "individual autonomy" through "[f]ree and informed consent" that is given voluntarily by the person who will ...

Willow & Ash, a new yoga and therapy studio founded by Jennifer Francis-Gehring ... Francis-Gehring’s yoga journey began in 2017, and in early 2023, she completed a trauma-informed Yoga Teacher ...

By raising awareness, promoting trauma-informed care, and advocating for better mental health resources, we can help create a supportive environment for those affected by trauma. Listen to Story World ...

Ocean therapy or blue care involves ocean programmes and water-based activities designed to help people cope with mental, emotional and physical illness by accessing the ocean. Engaging with blue ...

faculty of the Mandel School’s Center on Trauma and Adversity have been building and implementing a trauma-informed approach within the classroom. They have grounded their trauma-informed pedagogy in ...

"Sport has this unique combination of factors where, if you do it right, it can have more impact than even talk therapy ... trauma-informed fitness is growing. Try Googling "trauma-informed yoga ...

and stresses that judicial officers should be “trauma-informed” when approaching defendants of varying cultures. “This crucially includes an acknowledgment and understanding of a person’s ...