We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic ...

I offer individual psychotherapy and trauma informed yoga practice (www.onebreathtraumainformedyoga.com) in Philadelphia. My interests include cross cultural psych, complex trauma, and recovery ...

Her classes strike a balance between the practice of yoga poses, breathing exercises, some meditative arts and relaxation techniques. Feeling Your Yoga: Tuesdays with Cory class taught by Cory Sampson ...

To put this into practice, let’s say a trauma happens ... Through a combination of talk therapy and trauma-informed hypnotherapy, she has reprocessed her trauma, found joy, set healthier ...

Now that the holidays are officially in the rearview mirror, it's time to look ahead. And we all know what that has ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has ...

She said she’s going to yoga for self-care and embraces the practice. “It gave me a lot of coping skills ... She teaches this in her trauma-informed yoga courses. “We teach them the signs to recognize ...

Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for...

Why do people choose to travel to the United Kingdom for medical treatment? Read this review to learn about popular health ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.