Try Googling "trauma-informed yoga" and you'll likely be able to find either a live class (especially if you live in a big city) or an online version. Meanwhile, more and more exercise studios are ...

Somatic exercises involve bringing conscious awareness and curiosity to how the body is feeling, says Emily Winter, M.P.H., somatic experiencing practitioner and trauma-informed yoga instructor in ...

According to Iana Edwards, a certified Bikram hot yoga instructor and founder of yogabae ... energy centers (also referred to as chakras),” says Thérèse Cator, a trauma-informed embodiment ...

She is certified as an Ayurveda Wellness Counselor and is a trauma-informed E-RYT500 Yoga instructor who mentors Yoga teachers and healers around the globe. Because of her unique ability to cross-talk ...

Couples working on communication, intimacy or trauma recovery may choose to include some partner dance in session, or individual clients can choose Trauma Informed Yoga, and Mindfullness practice ...

Danielle Parent, who is the director of the Maine Resiliency Center, knows that unless victim advocates take care of ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

“We each have physical, emotional, mental, and spiritual bodies. Healing must be activated and restored through each layer of ...

During the past six years, faculty of the Mandel School’s Center on Trauma and Adversity have been building and implementing a trauma-informed approach within the classroom. They have grounded their ...

HOW many of our veterans, students and fellow Filipinos silently battle traumas, unsure of how to heal or where to begin? October marks Mental Health Awareness Month in the Philippines, a crucial time ...