Healing from trauma means sharing intimate, often horrifying stories, ideally in a patient’s native language. In Mass., there ...

Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are ...

For several people, coping with trauma is very difficult. Trauma tends to affect the mental health as well as the physical ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

What is the international understanding of trauma? Is there a consensus around the world about trauma? I’m not sure there is. One area there probably would be consensus about is mass trauma that ...

Some current practices, like involving students in active shooter drills or using trauma-based methods to train staff, do more harm than good. There’s a better way — one that builds confidence ...

A new analysis summarizes a decade of research on the effects of a psychedelic brew on anxiety and trauma responses. With the rising interest in psychedelic medicine, researchers have compiled a ...

Recognizing trauma-based patterns and understanding the roots of your fears and insecurities can help you break unhelpful behaviors in relationships. Self-reflection exercises, journaling ...