JEE Main 2025 admit card has been released for the exam to be held on January 22, 23 and 24. Check last-minute tips and ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

As winter descends and the world outside turns cold and stark, many of us may find our energy levels dipping alongside the temperature. However, a simple practice can invigorate your mind and body ...

Manifestation aligns thoughts, feelings, and actions to attract desired outcomes. Techniques like visualization, affirmations, gratitude journaling, and vision boards are key. Methods such as the ...

SINGAPORE – The longer your kid aged three to six spends in childcare beyond 40 hours a week, the greater the toll it takes on his or her academic performance, a 2024 study reveals. Over one in ...

As 2025 approaches, resolutions are top of mind for many. While New Year’s resolutions often focus on physical wellness or fitness, financial wellness is just as crucial. Daniela Nielsen and ...

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