Ever wondered who has the magical touch to soothe your nerves and bring you ... of things. Their adventurous approach to life ...

If you can, start with five things that you can see around you right ... is It can let you know that in this moment it is safe to calm down. One way to do this is to check in with your five ...

But all that changes each year on New Year's Eve and the Fourth of July, when loud fireworks cause Winnie to tuck her tail, ...

T-Day Dinner, Post-Election: Experts Offer Tips to Keep Things Calm By Carole Tanzer Miller ... button topics will not only help a big meal go down easier, it has health benefits as well.

Each sign relies on specific family dynamics for calm. When tempers flare ... The fiery ram often needs a calming influence when things heat up. A wise elder or sibling can help Aries channel ...

but the point of having a calm mind is then you can start examining other things that are going on. You just get a finer view of things and you often see beauty in things you wouldn’t have seen ...