Flying with your dog might seem like a charming adventure—just imagine them nestled by your side, exploring the world ...

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

As we start the new year, we need to remain sober and alert. In the fast-paced Uganda where everything runs so fast, with ...

We all want a peaceful life, but too many of us suffer from anxiety, worry, and invasive thoughts. So, just how can you ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...

Jon-Michael Ecker talks with TV Fanatic about his new role on Doc, where he plays a doctor and love interest opposite Molly ...

Ignore the experts, be honest about jealousy, and turn your phone off for half a day - the doctor, who has spent years ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

Do you feel uneasy as soon as the sun sets? If yes, then you are suffering from sunlight anxiety. Know the causes, symptoms ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

When we first get into a new relationship, we feel very confident. Having someone new in our lives, someone who thinks we are ...