When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

" Fall Asleep Easyly with the Restful Zen Sounds of this Sleep Music, a Bed Time Sleep Aid with New Age Meditation Lullabies.

CBT typically involves a person hashing out their issues with a therapist, but in this case the therapy is ... use moisturizers and lubricating lotions to calm an itch, or to use meditation to make ...

This is four-play you don’t want to engage in. A California sex therapist has shared the four things she would never do with her partner in the bedroom — and her amorous advice has resurfaced ...

(Total aid from the U.S. and its Western allies totals $260 billion.) It’s past time Washington stopped letting corrupt foreign officials steal American aid. James Durso (@james_durso ...

The United States has sent $3.4 billion in additional budget aid to Ukraine, giving the war-torn country critical resources amid intensifying Russian attacks on Ukrainian civilians and ...

The money will pay salaries for civilian government and school employees, healthcare workers and first responders.The new military aid comes as Russia has launched a barrage of attacks against ...

WASHINGTON — President Joe Biden said Monday that the United States will send nearly $2.5 billion more in weapons to Ukraine as his administration works quickly to spend all the money it has ...

The new aid comes as Russia has launched a barrage of attacks against Ukraine’s power facilities in recent days, although Ukraine has said it intercepted a significant number of the missiles and ...

Washington — The Biden administration said Monday that it is sending nearly $6 billion in additional aid to Ukraine, likely the last tranche of funding before President Biden leaves office.