A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

Why Federal Courts May Be the Last Bulwark Against Trump With a compliant Congress and mostly quiet streets, President Trump’s opponents are turning to a flurry of legal actions. But can the ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

Bangladesh has criticized India's comments on the demolition of the historic Dhanmondi 32 residence, calling them unexpected and undesirable. India condemned the demolition, highlighting its ...

A pregnant woman seeks help from dozens of birth workers. But all is not as it seems ...