Keep reading to find out how teas and smoothies can tamp down the inflammatory process and, along the way, discover which anti-inflammatory drinks are right for you and your health goals.

Save options like our Orange-Mango Smoothie and Anti-Inflammatory Lemon-Blueberry Smoothie to make when you want to add a delicious fruity meal to your morning! The vitamin C from the oranges in ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Inflammation is your body's way of fighting off illness and healing itself. But when it sticks around too long, it can lead ...

Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

Fraser has also picked out five of the best to get ... is a powerful anti-inflammatory agent. Pair turmeric with black pepper to maximise absorption. Add it to smoothies or soups for a quick ...

Trista Best, a Registered Dietitian, highlights that these antioxidants are essential in fighting stress and inflammation, two factors closely linked to aging and chronic diseases. By reducing ...

However, research has shown promise for nutrition interventions such as an anti-inflammatory diet ... other compounds to be absorbed well. The best helper is piperine—an extract from black ...