Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Comprehensive education and community-level involvement can narrow the racial wealth gap. Over time, early exposure to ...

Many parents are aware of the eroding mental health of our youth but still focus on achievement, test fear their kids fall behind.

Are you a parent or teacher frustrated that the children in your life can't seem to pay attention when you're trying to teach ...

Schools are working now to overhaul literacy teaching to comply with a new state law, the Read Act. A visit to one Minnesota ...

As anxiety among schoolchildren in the UK reaches unprecedented levels, it has never been more critical to equip young minds ...

If you’re feeling distracted and mentally overloaded, don’t resign yourself to a scattered society. We all have an ...

Around 20% of eight to 16 year olds in the UK had a probable mental health disorder in 2023, according to NHS statistics.

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

While it’s important not to minimize the harms victims experience, Heitner said that parents should also teach children that they can recover if it happens to them. “We also don’t want to ...